Dr. Eliza Bennett, Ph.D.

Dr. Eliza Bennett is the founder and principal author of AllergyFreeLifestyle.com, a platform dedicated to empowering individuals with allergies and sensitivities to live unrestricted, healthy lives. With a Ph.D. in Nutritional Sciences and her own journey overcoming food metal allergies, Eliza combines scientific knowledge with personal insight to create a comprehensive resource. Allergyfreelifestyle.com offers articles, recipes, and advice and allergy-free product reviews tailored to the needs of the allergy community, emphasizing practical strategies for managing dietary restrictions, hypoallergenic and allergy-free alternatives to daily products. Dr. Bennett's mission is to provide support, education, and inspiration, making AllergyFreeLifestyle.com a site for anyone seeking to navigate life with allergies confidently and freely.